Ashley French, LPC Ashley French, LPC

Are You Over-Functioning in Your Relationships?

You’re the one who always shows up. The helper. The fixer. The one who remembers, handles, supports—and slowly burns out in the process. If you're starting to feel more exhausted than appreciated, you might be over-functioning. This blog breaks down how over-functioning shows up in relationships, why it’s often mistaken for love, and how to step out of self-abandonment and into mutual care.

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